Information and support

• Self help guides
• NHS 5 steps to mental wellbeing
• NHS mental health care for veterans
• NHS Choices Mood Zone (stress, anxiety and depression)
• NHS Choices Hypnotherapy information (including how to find a hypnotherapist)
• Rethink
• Mental Health Foundation
• Royal College of Psychiatrists (mental health information)
• Milton Keynes Centre for Integrated Living (MK CIL) – disability information centre
• SANE
• The Samaritans
• See the signs, save a life – public health campaign to support suicide prevention
• Campaign Against Living Miserably (CALM) for Men
• Mind BLMK
• Bedfordshire Mental Health and Wellbeing Service
• Age UK Bedfordshire, Age Concern Luton, Age UK Milton Keynes
• Caraline, a confidential counselling and support service for people living with eating disorders in Luton